Choose Anything that gets you up and moving and have fun!
Yoga Workouts
1. Be Flexible: Body Breathing with Andrew Sealy. 3:30 minutes. https://youtu.be/dy3TtTLya5k
2.Be strong: Yoga For Learning with Deandre Sinette. 6:28 minutes. https://youtu.be/LloIRO5R3ys
3. Yoga For Beginners/ 30 minute Teens Yoga. https://youtu.be/9XBnftTBmAk
4. Yoga for Children, Kids and Teens with Sean Vigue 30 minutes. https://youtu.be/wsfJnS79GO8
5. Yoga For Kids With Alissa Kapas: (16:53 minutes) https://youtu.be/4ZpkRAcgws4
6. Be Brave: Dino Yoga with Andrew Sealy: (5:42 minutes) https://youtu.be/AP6Tn_SKaj8
7. Be Creative: Choose Your Yoga with Kaya Webb ( 5:55 minutes) https://youtu.be/va-LnsOr69w
8. Pirate Kids Yoga/ Cosmic Kids (57:29 minutes) https://youtu.be/Gldw-_9blXM
9. A Halloween Cosmic Kids Yoga Adventure (17:46 minutes). https://youtu.be/ArOzn2dtDdA
Cross Fit/ Tabata Workouts
1. P.E Circuit tasks for GROSS MOTOR movement skills
2. Exercise for Kids/ Indoor/ No equipment
3. Koo Koo Kanga Roo - Shake Yo Foot (Dance-A-Long)
4. 6 MORE P.E Fitness Circuit activities | Grades K-8
5. HIIT Workout:
6. Ultimate 20 Minute Full Body Workout for Kids:
7. Tabata
8.TABATA JUMPING JACK CARDIO | BEGINNER | 4 MINUTE
2.Thunder Dance
3.Can't Stop The Felling Dance
4. My House Dance
5. Thriller Dance
6. My Way
7. Sugar Dance
8. Happy Dance
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