Mrs. DiGuilio's Gym classes are about getting our bodies moving and staying well on a daily basis. Physical activity can be used as down time between other academic assignments, a way to maintain a healthy mind, body and spirit, or as a tool to relax and enjoy spare time.
Wednesday, May 13, 2020
K-2 Yoga
Practice each of these poses and hold for 10-15 seconds. When you get really good hold the pose for 20-30 seconds. Breathe naturally.
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