Wednesday, May 13, 2020

K-2 Yoga


Yoga for Kids: Printable Sun Salutation Sequence


Garden Yoga for Kids: Free Printable Poster: Take a walk through nature with this garden themed yoga routine for kids. Suitable for use toddlers to school aged children. Includes a free printable poster to use in the home or classroom.


Practice each of these poses and hold for 10-15 seconds.  When you get really good hold the pose for 20-30 seconds.  Breathe naturally.

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