K-5. Short Video Dance Workouts

So this week is all about coordination of movement for 3rd -5th grade , K-2nd grade you are practicing repeating patterns using visual cues. ( can you repeat and remember what you see )
These are short videos, most are less than 4 minutes, choose three or more and repeat them three times.  Why three times?  Good question.... our brain likes to remember things in groups of 3, 5 and 7's.  This is why a teachers gives you a lesson in class, you have homework on that lesson, and then you review the information before a test.  Another fun fact is ..... when you feel like you are in a brain fog physical activity will spark your brain function so when you go back to the academic work you are better able to focus.  So Gym class isn't just about building a healthy body, it is about the mind too!

1. Magic Dance

2.Thunder Dance

3.Can't Stop The Felling Dance

4.  My House Dance

5.  Thriller Dance

6.  My Way

7.  Sugar Dance

8.  Happy Dance

Use my school e-mail address and send me a picture of you staying healthy and active.  I miss you all !