Sunday, January 10, 2021

Choice Workout Videos



Yoga Workouts

  1. Be Flexible: Body Breathing with Andrew Sealy. 3:30 minutes. https://youtu.be/dy3TtTLya5k


2.Be strong: Yoga For Learning with Deandre Sinette. 6:28 minutes. https://youtu.be/LloIRO5R3ys


3. Yoga For Beginners/ 30 minute Teens Yoga. https://youtu.be/9XBnftTBmAk


4. Yoga for Children, Kids and Teens with Sean Vigue 30 minutes. https://youtu.be/wsfJnS79GO8


 5.  Yoga For Kids With Alissa Kapas: (16:53 minutes)  https://youtu.be/4ZpkRAcgws4


6. Be Brave: Dino Yoga with Andrew Sealy: (5:42 minutes) https://youtu.be/AP6Tn_SKaj8


7. Be Creative: Choose Your Yoga with Kaya Webb ( 5:55 minutes) https://youtu.be/va-LnsOr69w


8. Pirate Kids Yoga/ Cosmic Kids (57:29 minutes) https://youtu.be/Gldw-_9blXM


9. A Halloween Cosmic Kids Yoga Adventure (17:46 minutes).  https://youtu.be/ArOzn2dtDdA


Cross Fit/ Tabata Workouts


1. P.E Circuit tasks for GROSS MOTOR movement skills

 https://youtu.be/g0jSajDm1Ps

2. Exercise for Kids/ Indoor/ No equipment

https://youtu.be/rk_PPAYX21w

3. Koo Koo Kanga Roo - Shake Yo Foot (Dance-A-Long)


0:02 / 6:25

4. 6 MORE P.E Fitness Circuit activities | Grades K-8

https://youtu.be/TP4UfL_KuhQ

5. HIIT Workout:  

 https://youtu.be/9DTgn39RJfU

6. Ultimate 20 Minute Full Body Workout for Kids:

https://youtu.be/WmGjxU3Ggko

7. Tabata

https://youtu.be/NNgV1r_WND4

8.TABATA JUMPING JACK CARDIO | BEGINNER | 4 MINUTE


9. Tabata Don't Quit

10. Tabata 4 minute fat burn

11. 🏆💪SUPER SIMPLE STRETCHES For Kids & Gymnasts 🤸‍♀️ Build a STRONG Body 💪🥇


Dance Fun Workouts



 



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